Welcome to Rooted Willow Wellness
Rooted in resilience. Growing in connection.
In-Person Therapy in Colchester, Connecticut
Inclusive, trauma-informed therapy for individuals and couples
Individual Therapy
Affirming individual therapy for adults struggling with the impacts of past trauma, relational challenges and life transitions.
Relationship Therapy
Group therapy, couples intensives and workshops to support your healing process.
Additional Services
Therapy for couples, aimed to help you connect more securely, improve intimacy challenges and effectively resolve conflict.
What We Can Work On Together
Therapy is most meaningful when it speaks to what matters most in your life. I help individuals and couples explore patterns, heal from the past, and create more authentic, connected ways of living and relating.
Relationship and communication challenges
Trauma and attachment wounds
Exploring sexual identity and orientation
Neurodivergence and self-acceptance
Anxiety, panic attacks, and dissociation
Major life transitions
Concerns with sexual functioning
Rebuilding trust after betrayal or rupture
Navigating desire differences or sexual disconnection
Gender identity exploration and affirmation
Ethical non-monogamy and alternative relationship structures
Shame, body image, and self compassion
Ready to start you healing journey?
We would love to hear from you. Share a few details about what brings you here and I will get back to you soon. I look forward to being a part of your healing process!