Crisis Resources:
988 Suicide Hotline
211 General Crisis Services
Books on Sexuality/Relationships:
Come As You Are by Emily Nagoski
Attached by Amir Levine & Rachel Heller
The State of Affairs by Ester Perel
The New Monogamy by Tammy Nelson
Hold Me Tight by Dr. Sue Johnson
Polysecure: Attachment, Trauma and Consensual Nonmonogamy by Jessica Fern
Podcasts on Trauma/Dissociation/Addiction:
Healing our Broken Pieces with Janina Fisher, The Trauma Overhaul
Dissociation with Dr. Jamie Marich, The Neurodivergent Woman season 6, episode 11